Potatoes

According to the U.S. Food and Drug Administration, potatoes are free of fats, sodium and cholesterol. They’re also high in vitamin C and a good source of potassium.

Produce Tips

• Many of a potato’s nutrients are right under its skin. So, use a vegetable peeler to keep their peels thin and prevent nutrition loss.
• Avoid exposing potatoes to too much light.
• Potatoes are a good source of potassium, which helps to lower blood pressure.
• Potatoes are high in vitamin C, which has been shown to boost your immune system and help fight cancer.

Storage & Handling

• Storing temperature: 45-50° F.